About me
I work with individuals whose work has begun to compromise their well-being, whether emotionally, physically, or psychologically.
Drawing on over 25 years of work coaching, operational delivery, and health and safety advocacy, alongside formal training in advice and guidance, mental health awareness, and psychology, I help clients understand how workplace systems, stress responses, and nervous system regulation impact their choices, confidence, and direction.
My work is not therapy or clinical treatment. It is grounded, practical coaching that integrates physiological awareness with career and life decision-making — supporting people to move forward in ways that are sustainable, ethical, and aligned.
Purpose
I work with individuals whose work has begun to compromise their well-being, whether emotionally, physically, or psychologically.
Drawing on over 25 years of work coaching, operational delivery, and health and safety advocacy, alongside formal training in advice and guidance, mental health awareness, and psychology, I help individuals understand how workplace systems, stress responses, and nervous system regulation impact their choices, confidence, and direction.
My work is not therapy or clinical treatment. It is grounded, practical coaching that integrates physiological awareness with career and life decision-making, support individuals to move forward in ways that are sustainable, ethical and aligned.
Louisa Wade
